All that I know about how to live,
all that I have come to understand about mindfulness,
can be captured in the one thought that I heard from a friend nearly 30 years ago...
"With EVERYTHING you say and do,
you either GIVE life,
or you TAKE life away!"
If I could just live this one thought consistently and deliberately, all will fall in line.
Giving life is an absolute. When you give life to others, you give life to yourself. Mindfulness is a zero sum game... you add energy to the world or you take it away...
Live NET positive...
Gratitude and faith are the boundless source of our GIVING... We just have to learn how to tap into it, and stay tapped into it...
in harmony,
Nestor