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watering the seeds...

Somedays I wonder...

Am I wasting my time?

Am I wasting yours?

I am working on a project with a dear friend and champion of HARMONY, and so I started putting all of my conversations into a document, so that we can review them and figure out where we may take this from here.

I am at over 500 pages from compiling the first 6 months, and I suspect there are likely more than 4,000 pages of Harmony conversations...

with a lot of double spacing of course ;-)

 There are moments when I think about the time that I have spent writing them and simply ask myself the question... Is it worth it?  How much of this is about my ego?  How much of this stuff has been said before?

HERE IS WHERE I NET OUT on those thoughts...

- I write because I have to, because I love to, because I feel compelled to...

- If no one read what I write, I would probably still do it for myself, and in the hope that someday my sons or possibly someone else would find value in the thoughts, as I have.

- I don't know how many people the concept of HARMONY touches or helps, but I have heard enough affirmation of its positive impact on people's lives from people I love, or have grown to love through our exchanges about harmony.  Even if its only a few people benefit from these thoughts, I feel so fortunate to have the time and means to share it.

Selfishly, it has CHANGED my LIFE!  I am in a completely different place with respect to my own harmony, my own peace, my own success and happiness than I was in January 2014 when I started writing... and I know that continuing to gain greater clarity on this concept, AND applying it more and more accross all that I think about and experience, has changed how I think, how I feel, and has allowed me to be more who I am.

- I LOVE the MEDIUM!  I believe that powerful disciplines need to be PRACTICED.  We read so many great books - and they plant seeds in our minds... So many great books quickly become distant memories.  Life is too complex.  There is too much going on.  THE ONLY SEEDS THAT GROW ARE THE SEEDS THAT ARE WATERED... To me, thinking, writing and sharing these thoughts WATERS my seeds of harmony - and I see them grow and myself grow, despite my occasional doubt on the "return on time".

I wish I spent more time editing and formatting my conversations - but then there would be fewer of them... so I trade the wish for perfection for the want to share.  (And, I often edit them after I see them come through on my email so at least they are better for posterity.  If you get them in the mail, you get them hot off the keyboard."

I wish I knew more what you thought more regularly.  I wish there was more exchange.  And occasionally I hear back from you and you confirm for me that you are there and this is meaningful, and your gratitude and your passion for HARMONY is so very real, that it makes my heart and my IS smile ;-)  I want to figure out how to create more exchange, and I am working toward that from this current IS.

I do hear from you on occasion and it is such a wonderful and wide range of people and personalities that seem to be drawn to the concept and experiences of HARMONY... 

These conversations are me watering the seeds of my truths, my experiences, so that I can continue to grow... and you reading them is hopefully part of you watering yours. 

I don't know where it leads in the long term... and I am ok with the many different directions this might take... 

I love the idea that this is a "book that never ends"... and at the same time, I accept that at some point, it just might.

I am grateful for the IS of harmony, for you, for the effect it's had on my life, for the minutes per day it allows me to focus on things other than work or myself...  And, I WANT to continue to explore it, share it, embrace it...

I truly feel it as part of my purpose in life, to explore and share harmony as best as I can, to make the lives of those I love and care about better for having had me in it... 

It's NOT the "idea" of HARMONY that compels me, but the "experience" of HARMONY, the "benefits" of HARMONY, the REAL IMPACT of HARMONY that I ultimately want to share with those I love, work with and know...

It's the possibility of a HAPPIER and MORE JOYFUL LIFE that fuels me... and HARMONY is my way of influencing that...

I don't want to just share the THEORY...

I WANT to share the PRACTICE...

I WANT to create the DISCIPLINE in myself and in others - to embrace the moment... and the importance and opportunity of it.

With the logistics of the world for now... my heart writing it and your heart reading it, is the best that  I can do.  And, I am grateful that IS for now...

I don't know where it goes... and I don't need to...

It is part of who I am,

And, hopefully in some small or big way,

it is part of who you are as well...

HARMONY doesn't belong to me in any way...

I am a student in the class...

next to you...

sharing my notes ;-)

Nestor

P.S.  And, if you WANT a copy of the document with the thousand or more posts - shoot me an email at benavidesnestor@gmail.com and I will send you the file once I compile it and clean it up.

If you enter absolutetruth.squarespace.com\search then you can search any words you want to see how they may have been discussed in the conversations...

 

 

 

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Full Can

I'm heading West for a few days...

Lots to pack... running a little late. 

I was exhausted last night, so I am packing before 4 am this morning. 

All packed... Its 4:45 am. 

I call the Lyft late, and am a little concerned. They are 25 minutes out. 

I call.. .

I text... 

Doesnt look like they are going to make it... 

Doesn't look like the car is moving in the app. 

Looks like they are... 

Should I drive? 

It's getting closer. 

Lyft shows up. 

The woman parks 100 yards away, and doesn't get closer. 

Im thinking "Driveway!!"

I start my hike to the car... 

My new golf bag doesn't fit in the trunk. 

Breathing deep... 

rearranging. 

Take it to back seat. 

Can't put it there... baby seat in front. 

Back to trunk. 

Finally get it to fit. 

I grab a nice cold seltzer from the fridge, grab the second bag and get in the car. 

I am ready to pop the can and chill. 

it is 5 am... 

"No drinking in the car" a loud and authoritative voice commands. 

"Its water" I say. 

"No drinking, some people spill." 

I am breathing, smiling, wishing ... aware of my own momentary disharmony and laughing at myself. 

She seems like a lovely woman. 

She is giving me a ride. 

She is protecting her car. 

All good... I'm thinking... 

 But the water is cold... and I'm thirsty...

"Chill my brother"  I say to myself... your IS won't let you without being rude...

Then every 2 minutes literally, there is some sound of a can opening coming through the speakers... 

REALLY? 

Im thinking...  

"What is that ?l" I finally ask my commander in chief, Phillis... 

"Oh, that means I just got another email." 

I smile at the irony, holding my cold can between my legs. 

My glass this morning, or can in this case, is not half full or half empty.  I smile at the thought.  It's actually FULL... I've got no option;-) 

I get to the airport... 

I have worked this out in my mind... I will drink my can while carrying my back pack and pulling my new golf bag, and my carry on. 

I crack my can and it spills. 

ironic?  It's been in my pocket getting the bags...knew it would. 

Trying to drink and enjoy the delicious effervescence while trying not to spill or drop my bags. 

I fail. 

I throw out the last sip because I've got to get into the airport. 

the trash, is actually a planter... I carry my can a little farther trying to avoid the thought of the possibility of drinking comfortably in the back seat of Phyllis' Camry. 

Nice lady, I think to myself with sincerity. 

the line to check bags is small, but the two ladies are chatting it up. 

I am running a little late... can't you see that... I think to myself. 

I am called up. 

Check in... 

Then turn to the security checkpoint, and it is literally the longest line I have ever seen. 

I breathe. 

I smile. 

So very amused by my momentary disharmony. 

I get in line... grateful for my A list... and it starts to move slowly. 

Happiness is never being in a hurry... the thought crosses my mind. 

Why waste energy... it will all work out, or it won't.  No lives are at stake. 

... 

I now sit at the gate 20 minutes early, and I am glad I didn't waste energy, didn't get angry, didn't get frustrated... 

I watched literally hundreds of moments of disharmony pass me by... 

I sit here grateful for my life, grateful for my day... 

Embracing my IS... 

thinking of my WANT... 

and smiling at the thought... 

my can is not half empty, nor half full... 

it is completely full, 

because I had no choice... ;-)

Actually, I did. 

I always do. 

I know the difference, 

in harmony, 

Nestor

 

 

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GRACES Padre

I was daydreaming at church today...

for the past few weeks, I have had this desire to have one more conversation with my father.

I talked to him the day he died.

I talked to him the day before.

They were quick exchanges.

I don't have regrets.  

There isn't much that I left unsaid in the past year or two...

and yet, there is still a little "wishing" in my heart...  wishing for one more chance to speak to him...

what would  you say?

what would I say?

what would you want to say if you had one more chance?

for me... it's very much about wanting to say

"GRACIAS Padre"

I love that in Spanish, literally "thank you" translates to "GRACES"...

It does not specify YOU...  It is just sending you the energy of GRACE in your general direction... it clearly IMPLIES "you"... and yet - it's general a general "grace".

GRACIAS Padre...

for needing me...

for being so happy every time I called...

for loving my mother so well in these last years...

for embracing my sisters from the first moment you saw them...

for your perseverance for the cause of the disabled...

for your honesty and your rationality...

for giving me your best...

for forgiving me...

for your pride...

for my life...

GRACIAS padre...

There will be no more conversations... not with him...

But, I will live more conscious of expressing gratitude...

And, not just expressing gratitude, but 

living gratefully...

being gratefully...

GRACEfully...

I will make that the final lesson from Papapa... the final conversation that we never had...

If I had one chance... I would say it passionately, compellingly, deeply, completely, whole heartedly...

I would hold his head in my hands.  I would kiss his bald spot.  I would hold him tight... Tighter than he'd be comfortable with.

I would look him in the eyes... trying to make him feel my depth and sincerity...

GRACIAS Padre!

...GRACES,,,

for your part,

your unconditional love...

in my life, and

in harmony,

Nestor

 

 

 

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Momentary CERTAINTY 0.0035%

So, in talking to THE "IS" ;-)... The self-described "pirate hippie" Isabel... 

she was fully committed to considering all possibilities for right and wrong, for the human experience...

"How can we know what is right?"

"As human beings, we only see a very small part of the electromagnetic/light spectrum...", she said,  "How can we know with certainty that our conclusions, our interpretations are anywhere close to right?"

To Isabel, the world and all of her thoughts are fluid.. always and in all ways...

"I can't stand that.." I thought. " I can't stand not having ABSOLUTE TRUTHS defined.  truths from which I can construct my thoughts and my understanding."

AND - I thought, "What an amazing perspective to truly allow everything, every solution set to be possible, fluid, CONSIDERABLE..."

I checked... Human beings can only see 0.0035% of the electromagnetic range... WOW!  

And, we walk around so very certain of all that we know - so confident in our believe that we SEE all the needs to be seen... all that CAN BE seen.

Heck!  Goats can see 320 - 340 degrees around themselves, boas and pythons can detect infrared light, cats have great night vision, birds can see 3 - 4 times sharper than humans...

How often do we really consider that, ultimately, there is 99.9965% of the electromagnetic spectrum that we don't see...  that we CAN'T SEE?

This detail and reality has SO MANY possible insights, metaphors and applications...

But, let's stay with certainty.. certainty of what may be "right".

So, "IS" tells me, "I struggle to know where to start, where to go, even how to think on some level, because it's all possible.. How do we know anything with certainty, if we know with certainty that we know so little." 

"OK - enough of that!"  I thought...  I felt myself disengaging, or at least struggling with the possible uncertainty.  I realized that level of uncertainty not only "makes me uncomfortable" but more importantly makes it almost impossible for me to progress - in life - in thinking - in the moment - in harmony.

"I need to know where I stand.", I thought.  "I need to know what is TRUE for me to function." ... Even if only momentarily.

AND, so very much of the disharmony that I see in the world comes from people having more certainty than they should, or then they ought to...

SO MUCH of the disharmony comes from people concluding ONE direction or ONE vision of reality to be right and true -

concluding with such certainty that any other form of "right" offends them, unsettles them...

Think religion, politics, abortion, race... even sports, professions, food...

In virtually EVERY aspect of our lives... disharmony comes from FIXING ourselves to a TRUTH or a DEFINITION for "RIGHT" that doesn't fit with everything else... or certainly everyone else.  

And, then we FIGHT from that FIXED perspective, we WISH from that perspective and with that CONTEXT...

Maybe, if we were never able to anchor in what is "right", we could live more flexibly, more happily and in greater harmony...

BUT THAT DOESN'T WORK EITHER... because if there is no "RIGHT"... if there is no "TRUE"... there is no place to create the foundation, the gratitude, the DIRECTION of our ACTIONS...

WITHOUT CERTAINTY IN THE MOMENT, WE HAVE NOTHING TO "PUSH OFF" FROM IN THE DIRECTION OF OUR WANT...

It was so clear to me...

so certain and beautiful...

What we lack and what we need in life is MOMENTARY CERTAINTY...  Which is what I TRY to have... and the way I TRY to think... Live in the moment... Limit your certainty to the moment.

I am committed in any moment, to what I believe is RIGHT... but I am not committed to it forever... heck, I am not committed to it in the next moment, I am hungry to learn and to redefine my truth... my IS... to better achieve my harmony.

It is a delicate balance, but one that works IF you are truly committed to a life of HARMONY.

Life happens in the moment.

What I know - I know for this MOMENT.

MY "IS"... is the MOMENTARY "IS"...

And, I am

not bold enough,

not arrogant enough

to believe that I know it all...

and in every moment,

I am willing to see the truth in a new way.  I am open to seeing MORE, seeing CLEARER and thus, seeing DIFFERENTLY.

It has allowed me to PIVOT in key moments in life in meaningful ways.  

It has allowed me to EVOLVE in life in exciting ways.

Most people TRULY committed to learning, evolve over time...

and what KEEPS us from evolving faster is how DEEPLY we hold onto our TRUTHS... our DEFINITION of what is RIGHT... or the VISION we want and thus "FIX" for ourselves.

The FASTER, the more FLUIDLY we can come off of our definitions of RIGHT... the faster we evolve.

I liken it to that corn-starch experiment my boys did in junior high on NON-NEWTONIAN fluids.

You mix corn starch and a few other things and then you hold it.  When you put your finger in it - when you apply a FORCE to it, it turns into a solid.  

When you take your finger, or the force off of it, it becomes fluid again.

THAT'S EXACTLY IT!

We LAND in moments...

from the fluidity of LIFE and LEARNING...

and we need to LAND in the moment so that we may be able to propel ourselves in a DELIBERATE DIRECTION.  

And, thus to "PUSH OF" with certainty from the moment, we must choose a momentary definition of RIGHT and TRUE...

And, we must be humble enough to let go of that definition almost immediately as we depart from the moment  and prepare to land again in the new moment.

IMAGINE a world, where we were all willing to be wrong... or better yet, imagine a world, where we were all TRULY willing to reconsider what we define to be RIGHT and TRUE in every moment.  

How different would it be?

How different would you FEEL?

How differently would you treat people around you?  And, would you be treated?

We can't get the world there...

but, you can get YOU there...!

I see value in Donald Trump.

I didn't vote for him.

I want him out of the Presidency.

And, I see the good that can come from him.

I didn't like many of President Obama's policies and overall economic direction.

But, I saw such beautiful decency and humanity in him,  as a human being, and as a leader.

Think about what you have DEFINED as TRUE & RIGHT in your mind...

at work, about people at work, at home, about our children, about behavior, about what is "good" for people, about what is right and good for ourselves... about alcohol,  about sex, about faith, about the NFL, about cars... about furniture...

In every ASPECT of our LIVES, in our MINDS we have DEFINED things... so that we could "move forward"... 

The "IS" in our moments are complicated scenarios... The "IS" attempts to define all aspects of our lives... and ABSOLUTE DEFINITIONS make us feel better (often subconsciously) because we don't have to revisit that issue... we can relax with that definition of RIGHT embedded in our minds...

If everything stays fluid, the more we live, the more we think, the more overwhelming life and undertanding it becomes...

But, what if there was an aspect of it that you didn't realize, that you didn't consider, that you didn't KNOW... that you couldn't SEE... in the previous moment...

It has happened to me throughout my life... my views on SO many important, and unimportant things has changed, has grown, has evolved... and I am SO MUCH better because of it...

EVOLUTION REQUIRES A CONSTANT ABILITY TO CREATE AN ITERATED VERSION OF YOURSELF.

The "IS" of the moment has so many dimensions, possibilities, angles, levels... 

I think we desperately WANT certainty... Most of us are not like Isabel.  We can't stand floating through thought without something to hold onto, something to PUSH off from....

REALIZE THAT... We desperately WANT CERTAINTY...

And, we can only see 0.0035% of the electromagnetic spectrum...

So both for a life of joy and harmony...

for an evolutionary mind...

and for a civilized world...

We must LEARN TO EMBRACE MOMENTARY CERTAINTY...

We must be vulnerable & willing to consider a TRUTH, a RIGHT, an IS completely new with every  moment that passes...

That is the ultimate tolerance... the ultimate for of LOVE... the ultimate for of HUMILITY....

To live constantly with the possibility NOT necessarily of being WRONG... because that unsettles us...

but to live constantly with the possibility of SEEING MORE... LEARNING a better definition for RIGHT, for TRUE... 

It is our ability to frame up a new vision, redefine our own expectations, accept new things that allows us to get up when we are knocked down...

It is the ability to see quickly, in every new moment, a new possibility of harmony... that keeps us fluid in the right way... pushing off from the vision, the certainty we had...

just a moment ago...

I hope you followed me through this conversation, because it is so unbelievably powerful and potentially life altering...

The possibility of MOMENTARY CERTAINTY...

The REALITY of MOMENTARY CERTAINTY...

Make your mind from corn starch ;-)

Be certain in the moment...

Find the TRUTH in the moment that you can PUSH OFF from...

And, then be humble enough, fluid enough,

to potentially learn a whole new truth in the next...

ALLOW for the possibility of seeing the world in a WHOLE new light...

in a new certainty,

in harmony,

Nestor

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Meeting THE "IS" ;-)

So on Sunday, I flew home from Peru.

I was happy to be heading North,

and doubly happy to be flying business class due to the last minute purchase of my ticket.

It has been a LONG time since I had a really long and meaningful conversation with a passenger on a plane... The last time was possibly the woman who was heading to the conference in San Fran, which I wrote about years ago on harmony... "Sparkles & a random life".  It was in March of 2014...

Anyway...

I found my seat on my ride home, and a beautiful young lady sat next to me.

She had been sitting one seat back hugging her brother a minute earlier.

I said my customary "hello" and asked her where she'd been... typically on flights, which I take very often, a few pleasantries are exchanged, and movies or reading become the multi-hour mindless escape.

"I just spent 6 months doing NOTHING, and I mean NOTHING at Lake Atitlan in Guatemala."

hmm... this could be interesting.

I couldn't help myself but to ask questions. She was a college student from the US, studying in Europe and she had decided to take a break for the past semester and simply, "listen to her thoughts."

Needless to say, I was engaged in the conversation and trying to explore how she thought, what she learned, how it all worked... I had so many questions...

She was studying some major made up of sustainability, environmental issues, mindfulness... she said it gave her a platform to explore a lot of classes and figure out what she wanted to do with her life.  She had no idea what she wanted to do with her life, and was in no real hurry to figure it out.  She trusted that things would fall into place when they should... and she was simply trying to be present and aware when they did.

I could write probably an entire book about our conversation.  

She was exploring life literally as she was starting to walk into it... (I can't help but wish I'd had that courage)...

And, I am exploring life 35 to 40ish years into a conscious existence... 

We compared notes...  She was much more willing to take leaps into the unknown... Much more comfortable with the fluidity and a willingness to explore the energy of life and the universe.

Me... always holding on to my engineering roots... wanting to create a structure to my thoughts and what I learn... trying to define a formula to apply... truths to build from...

I felt like we came from different worlds, and it started to feel like the universe itself had brought us together.

She was heading back to Europe "TO CO-TEACH a CLASS ON THE PURSUIT OF HAPPINESS..."

OH MY! 

YES!!!!  LOVE IT!!!!  And, she was looking for ways to try to engage the class in non-traditional ways...

I had so much to say, and yet was trying to not be that guy... the know it all... the one with the answers... because as far as I could tell - she was doing an amazing job of pursuing happiness in a crazy authentic and rich and passionate and open-minded way...  

I kept checking in with myself... "You are talking to much..."... and trying to listen to her story as well.  It was fascinating.

She was teaching me about courage, about authenticity, about the universe...

I could't help myself.... I had to share with her the idea of "HARMONY".

She liked it...

She liked it ALOT...

She smiled at me

and said,

"I love it... it's like an atom"

We talked about the reaction of moment over moment... the thoughts of harmony begeting harmony...

It all starts with the "IS"...

"Do you know what is funny...?.", she asked.

I am the "IS"..."

My name is Isabel... and everyone calls me "IS"...

I couldn't help but smile... how much fun could she have marketing "Harmony"...

We talked for 4 hours non-stop.

It was a treat and a gift and such a wonderful exchange.

I will write at least a couple of conversations about the discussions we had...  

She inspired me to be bolder with HARMONY.

She saw the value of it, the power of it - in terms of helping to create definition to things that are otherwise so hard to speak to...

She is off to Europe now... continuing on her journey to understand the universe and change the world...

This is what it's all about, I thought...

RELATING...

finding souls in the universe with whom you can share all that you are learning...

and learning from them in return...

I can now say that I have met the "IS", 

and she was way cool...

Lake Atitlan in Guatemala sounds amazing...

There is something about people you meet on a plane...

or for that matter in many random places...

You get to share a moment...

Very often...

it is a brief moment,

most often limited to a short greeting...

And, on occasion, the universe delivers you a treat...

A long and meaningful conversation with fellow soul you get to share the universe with...

For me, last Sunday's flight was a special treat...

I got to meet THE "IS"...

and she was on her way to teach a class on the pursuit of happiness...

WANTING some clarity on HARMONY...

how perfect and random is that?

I have a feeling our paths will cross again...

in harmony,

Nestor

 

 

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LEADERSHIP: conviction with humility

Leadership is a

deliberate balance

of

conviction WITH humility.

Great leaders are hard to find,

because managing the balance between those two is difficult.

You have the confident ones among us who have great conviction and confidence.  And, too often, they are too eager to drive, to control, to decide, to own… and occasionally great conviction comes with a healthy side of ego.

And, you have the humble ones who have great concern and respect for others.  And, too often, they are willing to take the back seat, consider too thoughtfully or broadly the ideas or feelings of others, to stay quiet, to cede the space… and occasionally great humility comes without enough confidence.

How do you strike the balance?

How do you do the dance, in a way that flows, and creates an energy that others want to follow?

Here’s how I see it…

The conviction must be on values and vision.

As leaders…

We must have conviction…

VALUES

We must know what we stand for, and what our organizations stand for… and most importantly, we must have the courage and clarity to speak to them explicitly and consistently.  We must have very little tolerance for values that dilute or confuse our own.  We must know the difference, and help our colleagues and teammates to understand the difference as well.

I often see leaders that have strong conviction for values, but may not be able to summarize them in words and thus cannot express them and share them.

VISION

We must know where we are headed… where we want the team or organization to go… WHY going there is important… WHY we should be compelled to get there.  Again, you must be able to speak to it with specificity and be vigilant when others are trying to hijack the company knowingly, or otherwise, in a different direction.

AND…

We must be humble…

APPROACH

We must know that people have an inherent desire to contribute, and we must give people the space to do so.  We must know that the collective intellect is greater than our own.  We must leverage the collective intellect and give those around us the ability to design and create their own approach for leveraging the values we’ve established to get to the vision that we have verbalized.  People contributing begets people engaging and great things happen when that is the case.

VOICE

Along the same lines, we must know that we are leaders and thus servants of the collective organization, group or team.  We must be willing to take a distant second chair to the organization.  Each person must have a voice, because only then can we assess the state, the concern, and the buy in of our vision.  Only by taking a second seat and ceding our voice can we hear, can we learn…

But, we cannot cede our voice too long where we see values being violated… nor when we see our vision being ignored…

As leaders, our conviction and clarity in our vision drives the QUESTIONS that must be answered in order to progress toward it.  We should have clarity and conviction to the questions that must be answered, and with those give the room to our teams to provide and own the answers.  Then we must always ensure the answers embrace and celebrate our values as best as possible.

CONVICTION about the QUESTIONS that lead us to our VISION.

HUMILITY to let others provide the ANSWERS that move us toward our vision.

For those of you who understand the concept of harmony in the moment… Our values are the deepest core of our IS, they are our foundation.  They must be set.  Our Vision is the core of our want… our long term want.  The organization, and thus the people in it are the rest of our truth, the rest of our “IS”, and it is the people that are the engine and the vehicle and the reason for our want…

Our values and our vision, must be resounding with the majority of our organization… must be energizing to our organizations… otherwise we are not serving them. 

And, our job, is to LEAD the alignment of the collective of our teams on those values toward that vision by highlighting the situations (moreso than the individuals) where we are straying.

When done right, leadership is inspiring and engaging and energizing.

When done wrong, leadership is distracting, demotivating, and dangerous.

The balance takes practice… and, I believe, it is never perfected or mastered.  It is achieved in moments… or not achieved.

I am often amazed how single moments of failed leadership define people for long durations, and single moments of conviction and humility in the right balance create lasting trust and followership.

Great leadership like great harmony… is achieved only in the moment… and then across many moments people don’t need to judge us because we are where we are…

Either we are closer to our VISION, to our WANT, with the respect of those we serve…

Or we are further from it… and standing alone wondering what ever happened to the people around us…

Lead and Serve…

Conviction and humility…

Find it deliberately in each moment…

In harmony,

Nestor

P.S.  And, as is always the case… it applies to all types of leadership, including being a parent… possibly the hardest place to be humble… or to cede… because the vision, in parenting, doesn’t ultimately belong to just us.

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So much to write...

So much to write... (WANTING)

So little time... (WISHING)

I watch the world around me...

the people around me...

And, I WANT so passionately both to 

fully embrace the concepts of HARMONY,

and moreso, to SPREAD them...

I sit in meetings, in family gatherings...

I watch the politics of facebook, or the random thoughts people share...

And, I see DISHARMONY... and I see HARMONY...

It's like watching a movie where there is an epidemic or a virus spreading slowly but consistently across the entire world, and you have the anti-dote...

But, you can't produce it in a scalable way... you can only administer it one person, one conversation at a time...

AND, the thing about this antidote, HARMONY, is that it only works moment by moment.

Some people take it - and apply it - and feel better - and then the next moment it's gone.

The fact that life happens one moment at a time, requires us not only to have a commitment to our values - but to our mindset - to our philosophies... 

Our human tendencies for wishing, for disharmony can never be cured... 

Our tendency and, in some, propensity for disharmony is in our genes, in our DNA, in our culture...

And, we can overcome disharmony... with presence, with WILLFUL WANTING for peace, with gratitude, with love, with relentless perseverance...

I see my life changing...

I see my life changed...

I breathe differently,

and smile deeper,

than I used to...

Thanks to the discipline... the mindfulness... the acceptance...

of

my IS,

my WANT...

and my WISH...

in this,

and most every,

moment...

In harmony,

Nestor

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How are you doing?

people ask me that a lot these days...

in such a thoughtful and caring way. 

"How are you doing?" 

I can feel their love, their care, their concern... It's heartfelt and genuine. 

I truly am humbled by their concern... 

My mom always liked to answer, "fine thanks... or do you really want to know..."

Miss her... 

I am

GOOD... 

I really am. 

And, I am sad in moments. 

Most people who ask me that have already lost a parent, or a brother or a sister, or sometimes even a child. 

I must admit, part of my quick answer is this voice in my head that says... 

HOW ARE YOU!!! 

You lost someone dear to you, I know, and was I there for you... have I been present enough in your sadness to be worthy of your care and concern? 

I know it's warped... 

It's how my mind works... 

All of the lucky ones live through their parents deaths... by that I mean that I prayed to outlive my parents...

and im not the praying kind. 

The thought of my father burying his third and final child was a sadness he would not survive. 

I am

GOOD! 

I wanted him not to experience the loss of his independence... the inability to go to the bank, to the store, to the movies...  He would have survived that, but not happily.  It wasn't a life he wanted to live.

So, I am thankful that he went on his own terms. 

I am GOOD... 

and I feel a little guilty that I have not been more empathetic to these similar moments in others' lives... 

and I am a little sad. 

Sad getting used to a world without my father in it... 

Sad that this is as far as it goes with him... sad not to have the opportunity to be better, more patient, more present with him... 

I realize that I feed off of the opportunity to grow, to learn, to do better... 

And, I am sad that my ability to be better with him is passed. 

But, I can learn from this... and from him still.  I can be better with all of you!  I can be more present, more empathetic, more caring with my mother, my aunts, my wife, my cousins, my sons, my friends, my colleagues... 

I can still be better!!! Just not with him... but still because of him. 

I am GOOD! 

I am grateful! 

Sometimes sadness doesn't carry a lot of pain... 

It's more of a feeling of transition, toward a new reality... a new definition of happiness and gratitude. 

I am good... 

and

humbled

by your question... 

and

more importantly, 

how are YOU

in harmony, 

Nestor

 

 

 

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La Planecie... a final resting place.

This one is a little long, I apologize for that... I write these to also be able to look back on them and remember notable moments... This was one of those...

I continue to write about my father’s passing,

Not because I am looking for sympathy,

But because I appreciate death…

what it means, what it represents and what it teaches me about life.

Friday, I took my sister’s and my father to be “buried” in La Planecie.

It was once again, one of those events that my father and I spoke about on countless occasions actually occurring.

Most cemeteries in Peru are not like they are in the US.  They are a concrete structure in a large building always adjacent to a church.  The 10’ wide corridors stretching out into the darkness like the lower labyrinth of an ancient library… with rows forking off the main artery and names static and forever engraved from floor to ceiling.

It was time for my sisters and my father to rest in peace.

Ana died in 1978 and Dee in 1981.  For nearly 40 years Ana and then Dee have been traveling from dark closet to dark closet to night table, keeping my mother company.  When my mother moved into her most recent nursing home, she wouldn’t let up until my sister’s ashes joined her.

At this point, my mother is no longer aware of the ashes… she lives in the moment… and the memory of my sisters is gone from her mind, though the love for them, I am convinced, still lives in her heart.

After my father was cremated last Friday, I took his ashes home.  The next day I picked up my sisters, and all 4 of us shared my mother’s room for the balance of the week.  Years ago, sleeping in an empty house with three sets of ashes by my side would have bothered me… these days for whatever reason, I felt grateful to have them near me.

I needed to resolve their whereabouts before leaving to return to the states.  It made sense to me to put them in their final resting place, so that they can wait for my mother in peace.

I dressed up on Friday and packed up the family 😉  In a very real, but strange way, I was sad to see them leave.  I was sad not to continue to share a room with them… sad to leave them. 

We arrived at the cemetery early and I carried them to the second floor, where I met an older man in a dirty construction outfit.  The color of his worn uniform, matched the color of his skin, matched the color of the walls. 

I asked him, “Where is Father Giovanni?”

“You must be the 4 o’clock”, he said in a raspy, worn but warm and caring voice… “You are in chapel 4, row F, cubbie 2B, but put the ashes on the bench in the chapel.  Father Giovanni comes out exactly on time.  Just wait for him.”

It was one of those days in Lima where the overcast sky reached down between the trees and touched the ground.  The grayness of the sky seemed to blend into the road and into the buildings…  It was chilly… The only warmth I could feel came from the old workers eyes…

I put my sisters and my father on the bench and walked the massive hallways looking at the names.

I found row F, a forklift awaited with an open dark cement hole opened a few feet above my head on the left.  This must be the place.

“The first one that dies, between your mother and me, gets cremated,”  I remember my father saying, “then those three ashes will go into the coffin of the final one who dies.  All four of us will be buried in my ‘plot’”

We never really talked about what would happen with my body / ashes the day I die.  It was somehow a forgone conclusion that I would figure out my own situation… It’s the story of my life 😉

I felt no disrespect by his clarity and my absence in his plans, but it did make me feel lonely… separate… from our cozy family of 5 that lasted such a short window.

I will figure out my own plan…

So, I walked around the cemetery and noticed that NO SPACE had 4 names on it.  In fact, the vast majority had one name, a few had two…  I couldn’t stop smiling…  My father was always looking for ways to save money… always and forever… and now to be memorialized on the walls of ‘La Planecie’ cemetery for the world to ponder.  I can imagine my father thinking, “why do I need to buy four spaces, or two, when I can buy just one?”

My father always like to call the shots.  He always wanted us nearby. 

Maybe controlling his final resting place, gave him a peace and a comfort that he could never achieve in real life… as my sisters condition, lives, deaths and even my mother’s life had all been far outside his circle of control…

Perhaps, leaving me out of the plot was some kind of his eternal acknowledgement that my life was mine to live… and my will to live it on my terms was understood.

I wasn’t alone in the cemetery.  I had come with my father’s sister, my aunt.  And her ‘kids’ were starting to arrive.  Everyone was texting about traffic and concerned they might miss the prompt start.

A few minutes before 4, my mother’s sister arrived with her daughter… then her son.  Soon, there were 9 or 10 of us…

This cemetery is a resting place for the family.  Both my aunts’ husbands are buried there, and many aunts and uncles, and my grandmother.  Everyone made a quick visit to their loved ones, turning the light switch on the dark hallways when they entered and off when they left.

The place felt cold in temperature and in mood… it wasn’t a place you’d want to linger, I thought, much less rest in forever.  But, this is the place my father chose, and I for one, wasn’t going to take this very specific and meaningful desire away from him.

He wanted to be there for the world to see. 

Nestor Miguel “Tito” Benavides del Solar

4-4-28, 2-9-17

would be resting with Ana Maria Benavides Banchero and Delia Maria Benavides Banchero.

The whole world would see my father, eventually with his wife, and forever with his daughters… together.  It meant a lot to him.  And, I can understand why.

At 4 the priest came in… a tall and formal figure, who started speaking and praying at the same time.  He conveyed his often shared words and looked at the urns of my sisters to find their names.  My father’s urn had no name, so he looked up at me with a “please fill in the blank” stare as he went about his prayer.  The old worker stood by his side with the holy water, his head bowed and his hands together.

The priest’s words were thoughtful and appropriate, though generic, I thought.  But, death for this priest, I felt, was business as usual.

We then were instructed to bring my father and sisters to their final “construction site”.  My aunt carried my father, and my two cousins carried my sisters.

My mother's absence at the burial was not spoken about, but was on my mind.  I don't think "not knowing" or "not realizing" what is happening around you is "better for her" as so many people suggest.  I don't think any of us would choose the option of not knowing when those closest to us had died.... or would choose not to be able to comprehend or to grieve or to be included...   Her condition is what it IS, but I don't think its for the better or the worse...

And, I wondered how she would have felt putting the ashes away forever behind the marble walls.

I wasn’t sad yet… I was grateful for my cousins and my aunts… for these familiar and loving people who had always made me feel so very loved and had always been there for me in all times of sorrow… were with me again now.

The thought of being the last of the “5” Benavides standing, or at least of sound mind and body, was not the thought that filled my mind… I was much more aware of what a beautiful family I had… and trying to be mindful of my aunt’s sadness before mine.

We walked to the forklift and placed the urns on the pallet on the forks.  On the pallet was also a concrete slab that I figured would be used to seal the hole.

The priest prayed again and tears did start to flow.  I was sad that I would never hold the urns again… while a far cry from the warm bodies and souls that I used to love… I had grown attached to these urns… I really had.  The thought of never being able to look at the ashes made their deaths more final than I had ever felt them.

I realize this is nuts.  My sisters have been gone forever.  I often say they died, “a lifetime ago”, and yet, on Friday I felt like they were being taken away from me again… and this time, really forever…  and, they were taking my father with them this time…

When the priest started praying the “our father” one final time, the old worker’s voice boomed, clearly and passionately… He was everywhere in the background, and on this prayer we were all following his lead. 

How many times has this man prayed with people, I thought.

He has probably worked here for 30 or 40 years or more.  He very well may have been here my entire lifetime…

He is likely in his 70s… he probably makes a couple of hundred dollars per month… and he seems so very much at peace.  The overwhelming institutional flavor of this place seemed to disappear around the clarity of this man’s purpose.

The prayer was over and the old man shuffled onto the folklift.  The priest managed the controls and lifted the old man up to the open hole.  He placed the urns in the large concrete hole and then hoisted the large concrete slab with my handwriting in chalk with my sisters and father’s names temporarily escribed… until the marble is carved.

The man worked expeditiously, and put more concrete around the slab.  The rest of us praying repeatedly.

The priest brought down the forks – the slab with the white chalk remained above our heads.  My father and sisters now hidden behind these walls.  The old man came down with them.

The priest looked at his watch and said, “We need to go, we have a 4:30 on the fourth level.”

Before he was done saying it, the old man’s feet where already literally shuffling off ahead of everyone rushing to the next engagement, the priest not far behind.

The family walked out of the halls into the grey day and huddled around.  I came with my hands full, and I was leaving with my heart a little emptier. 

Still, I felt grateful. 

In our huddle, I told my family, “Thank you for always being with me… for always loving my parents… for being my cousins, my brothers and my sisters.  I am never alone – because you are always with me.” 

Grateful… I felt deeply grateful…

Tony Robbins words came to mind… gratitude and anger can’t coexist. 

I thought to myself, gratitude and sadness, don’t coexist very well either.

Gratitude keeps winning…

We kissed and hugged and all split into various cars – ready to head on to the next activity of the day.

And, just like that… the countless conversations with my father about his final resting place were real and over.  There would be no more conversations.  At least not outside of my own head.  Now, I simply had to make the decisions and execute them. 

We would never again need to disagree.

Just like that, my sisters and father would simply be names on a wall.

Just like that, my sisters would no longer wonder around like gypsy’s…

Just like that…

Death is so very final…

So absolute…

And, yet, even in death,

Our image and memory and thus who we are (or were) evolves, as those who loved us, whom we leave behind continue to grow and iterate their relationship with our memory.

Just like that…

We move on to the next activity of the day…

We move on to the next stage of our life…

We move on to the new reality, the new IS, of our moment…

And, I think about the old man…

I think about him…

He was focused and deliberate.

He was purposeful and considerate.

He was on top of every detail, and I suspect knows all that there is to know about this place.

I wondered how many of the remains in this cemetery had been loaded by this man.

His skin, his clothes, his life… blending seamlessly into every part of this place…

I didn’t get his name and that bothered me.

I should have when I first met him.

I should have shaken his hand.

If Jesus was here…

I thought…

He would be this man…

This invisible, dedicated, loving man who seemed to be so very present for this deeply meaningful moment…  He wasn’t here for me or for my aunts or cousins…

He was here for my father and for my sisters.

He would be taking care of their remains from here…

And, in a strange way,

He brought me peace…

Our physical remains will lay where we choose…

I get that…

Our impact…

Our purpose…

Our meaning…

Our love…

Those “things”…

Those which we ultimately “are”… and “were”…

They remain distributed throughout the hearts of all whom we’ve known…

Death…

Like life…

Is ABSOLUTE.

It is specific.

It has an IS, a WANT, or a WISH…

Death

is

our

final moment…

in our body…

in harmony,

Nestor

 

 

 

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15 Please...

Silver linings...

Trust me... you want to read this one all the way through.

One of the beautiful things that has come about from my father's passing is that there is greater peace and harmony in my family...

Let me explain...

My mother and father, until recent years, harbored a LOT of disharmony.  There was a TON of wishing by both of them that each other would behave, would be, different.  The energy of that disharmony was heavy on my shoulders for a lifetime, but was ADOPTED in some ways by the first generation of each family.

My cousins have always been warm and tender with each other - more removed from the "wishing" energy, but some of my aunts and uncles were collateral damage.

Well, that tension is gone.  There is a lot of love and unity and harmony... a family embracing the IS of my father's passing, and with it placing their energy into the WANT of being together joyfully.

My mother's sister who is in many ways the matriarch of the family and my father loved each other (perhaps as distant siblings), and the disharmony was strong.  They both "wished" the other one was different in their behavior and, in my opinion, out of a loyalty to my mother, continued to harbor disharmony toward one another in the interest of some integrity I vaguely understand.

She was the first person I called, when I found out about my father's passing... She is a loving and amazing woman, and perhaps I look to her as the closest person to my mother... It just felt like the right call to make.  She broke down and cried when she heard the news.  She immediately rushed to the hospital to be by his side.

15 PLEASE

Now, here is the kicker, and the heart of this conversation today...

My father's sister hates elevators.  She is scared of them.  When my father moved into this apartment on the 15th floor 15 years ago, she was hurt.

I am convinced that she saw it as my father somehow saying to her "I don't love you enough to consider you in my decisions."

She lost her husband 15 years ago, the year the apartment was bought, and for years my father and his sister have only been able to see each other when my dad would go to her house (or they would go to church together).

In 15 years, my aunt came up to the apartment ONCE, for my father's 80th birthday I believe... or it might have been for my parent's 50th Anniversary.

For 15 years, my father had dinners, gatherings, social events that he would have loved to have had his sister involved in, and she would have loved attending... but when he bought the apartment, she said to him, "You've picked the 15th floor, and I don't do elevators, so I will never be able to come."

Trust me - I tried to convince her otherwise for YEARS.  She was steadfast in her resolve that she couldn't.

Aside from the "social" gatherings... my father was LONELY and she was LONELY... and 15 years is roughly 5,475 days that my father lived here... Days that they could have shared together... lunches, conversations, moments...  When my father was sick, he was all alone. She wanted to come to be with him but could not.

Long story shorter (a little)...

On the day we arrived with my wife and boys last week, 24 hours after my father's death, I called my cousins and we agreed to meet at his apartment.  I realized my aunt would not be able to make it, and felt bad about it, but it made sense.  Everyone would be coming over to his apartment for a drink as we got in from the airport... to toast to his life.

We got to the apartment and threw our bags in the room.

The doorbell rang...

I opened the door, and THERE SHE WAS, my father's sister... smiling and crying at the same time.

I was thrilled.  I gave her a HUGE hug and was so glad she would be a part of the gathering... the remembering... the moment.

About 15 or 20 people were here, we ordered some pizza's and drank a whiskey in his honor.

The next day, my cousin said she was coming over.  My aunt came again... 

The following day, my cousin was coming and was running late... the doorbell rang, and IT WAS MY AUNT, BY HERSELF...  She decided she didn't want to wait to come over.

It was amazing... she had come up ONCE in 15 years, and she'd been up ONCE per DAY everyday since my father passed.

I went up the elevator with her and noticed she did not seem nervous or anxious.  I just held her hand and made conversation.

Yesterday, after her second trip to the apartment, we were riding down the elevator and her eyes welled with tears...

"What's wrong?"... I asked.

"I feel guilty"... she said.

"Why?"...

"I could have come up before... I didn't know it was this easy.  I could have been with him when he was sick.  I could have spent more time with him..."

I hugged her and assured her that any moment missed because of her decision not to ride the elevator had been substituted with a phone call, and that she had been there at all times for him when he needed her...

all generally true... and still... a lot of days and moments missed....

I am truly amazed by the immediate change in her behavior... and I am convinced it was fully subconscious.

She WISHED he didn't move into this apartment.  At least, not without greater acknowledgement of her fear, OF HIS LOVE FOR HER AND THE IMPORTANCE OF HER IN HIS LIFE.

From that place of disharmony, she was never able to overcome the WISH... or the "FEAR"...  And, she spent thousands of days and likely tens of thousands of thoughts, if not more, wishing she could come up, wishing he lived somewhere else.

THE MOMENT

THE MOMENT he died, she embraced a NEW "IS"...

He IS no longer with us...

And, pursued a compelling WANT... She wanted to be a part of mourning him... She wanted to SEE his room... She wanted to BE with us!

And, in that moment, and those thoughts of harmony... she simply got in the elevator and said

15 Please...

And, she said it over and over again with a world of disharmony LIFTED off her shoulders...

I am amazed by the IMMEDIATE change of behavior, of mindset, of harmony...

HARMONY HAPPENS IN THE MOMENT...

ONE MOMENT... can change the trajectory of a life (words from Susan Scott)...

ONE MOMENT... is ALL YOU NEED!

Think about it... 

WHAT ELEVATORS ARE YOU NOT GETTING INTO because of disharmony?

WHAT THINGS IN OUR LIVES DO WE FEAR or AVOID or IGNORE because somewhere back in time they created a deep disharmony?

WHAT OPPORTUNITIES TO LOVE, to participate, to experience... TO LEARN... are we missing...

BECAUSE we have convinced ourselves that we are too afraid to ride the elevator... or for whatever reason not able to pursue?

HOW DO WE OVERCOME THE POWERFUL ENERGY OF DISHARMONY...

in the things...

with the people...

who matter

MOST?

THINK ABOUT IT...

I guarantee you that there is some elevator in your life...

WAITING FOR YOU...

Breathe deep when you see it...

STEP INSIDE!!!

And, simply say,

15 PLEASE...

GET ON UP...

JOY AWAITS!

... it only takes a moment...

in harmony,

Nestor

 

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CONVERSING...

I can't help myself...

When in conversations, 

I find myself listening as much, if not more, to WHY people choose to say what they say, as to WHAT they actually say...

I am interested in what they say, and I pay attention as much as I can...

But, I am drawn to... WHY are they choosing to go down this path?  Not out out of distrust, or judgement (though there may be some of that I can't control), but out of curiosity and interest.

What conversation people lead with off first, is interesting.

But, even more interesting, is how others RESPOND to the original idea.

When people join in:

Do they EXPAND on it - to LEARN more?

Do they COMPETE for a better example - to WIN and feel smarter, superior, worthy?

Do they IGNORE - based on a lack of interest or respect?

Do they LINGER with their words and thoughts longer than the group is willing to listen...

Do they CONTRIBUTE with a quick comment to add color and perspective and move on...

Do they INTERRUPT (one of my weaknesses)... and if so, do they do it because they feel they have a "BETTER" answer, or because they can't contain their IMPULSE to share their part?

Even if they have a "better" answer... why do they feel the better answer is needed?

Conversations are like a dance... you give, you take, you spin, you move, you stay in your step and repeat and add a little more... you start a new step... occassionaly you change your partner... you come back... and then you get in a circle and everyone has a chance on the dance floor to show their stuff...  

The fun is in the exchange... in the variety... in the FLOW.

Yesterday running, I thought to myself...

"Life is a dance... a dance with your own EGO.  And, to live a joyful life, you need to dance with your ego (because you have no choice), but you can't let him lead."

When our EGO's lead... we lose.

I notice that when I am in conversations with multiple people, I do better to listen, to observe, to learn... 

I don't want to compete...

I sometimes ask myself WHY I am in the conversation in the first place?

To experience... to share... to learn... to observe... to love... 

I enjoy the exchange.  I LOVE the people I am in the conversations with... and I try really hard not to judge...

I just can't help myself...

but to look for the WHY... 

to look for the IS...

to look for the WANT...

and to avoid the WISH...

in conversations,

and

in harmony,

Nestor

 

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I have always liked change... 

and, I've always deeply felt the good byes that are so often associated with them... 

The sad moments are further apart and the rational side of me is ready to default to action. 

Death is like wound... It hurts acutely when it happens.  And, the depth of the wound depends on the closeness of the relationship and the level of the surprise... 

This is why the end of a young life cuts so deep, and the death of your own child can meaningfully alter the trajectory of your joy and your life... 

My mother and father suffered two of those... I need to keep reminding myself of that. 

Wounds heal... some leaving only a scar... some leave you permanently in pain.

I am healing well.   

I didn't want to be one of those guys that spoke critically of his father when he was alive, and then glowingly when he died. 

My father was a complicated man, and too often an unhappy one.  He lived meaningful disharmony in his life... and because I knew the difference, and felt it before I even knew it... I adopted, unnecessarily, the weight of his disharmony. 

 

In order to protect myself from his disharmony, I distanced myself from him emotionally.

I was so deliberately protecting myself from feeling and owning his disharmony... 

but he lived to share it... 

Sharing his disharmony actually gave him harmony... 

He was always looking for me to share his disharmony so that he would not feel so alone in his IS... 

If he could convince me to "wish" with him that his life was different, that people were different... then somehow that satisfied his momentary WANT. 

But, I wouldn't... I couldn't.  At no time in my life would I let him off the hook. 

For his whole life I tried to push him into harmony... 

I reminded him of his blessings...  

I reassured him of the many people that loved him... 

I reassured him of his own worth... 

in the past few years, I reassured him of how much I loved him and how grateful I was for him... 

I never told him that he was a great father... 

I told him that he was a good, kind man. 

I told him I saw all that he had given me. 

I reassured him that I loved him... 

I hugged him... I really hugged him and held him... always feeling his discomfort with intimacy and with his own worthiness. 

It is not that in death my father will become a saint in my mind... 

It is that in death... 

I can see him so very clearly... 

In death, I no longer fear his disharmony...(I stopped fearing it a few years ago, because I stopped owning it)... 

In death, I appreciate him even more and I see more clearly how much loving him and struggling with him defined me. 

I see what an amazing impact he has had on my life... and so much of it, from trying to live my life and see those around me and see myself... differently than he did. 

And, I see so much of his approach to life that I would be foolish not to aspire to and attempt to emulate.

I have always loved change... and I have always hated goodbyes, 

Change is discontinuous learning... 

It is an opportunity to introduce a new and better version of ourselves. 

In this case, hopefully, a humbler, kinder, gentler, wiser, more loving, more open minded, more tolerant, more patient version... 

I think of him continuously... 

I feel my hand on his as I would drive. 

I see myself walking into his room, leaning over his bed and kissing him on the forehead. 

He was always so deeply happy to see me.  

I could feel him absorb my love in every moment I was conscious in giving it to him. 

I was lucky to have him... and have him with me as long as I did. 

We had a difficult relationship... but one that grew and evolved so very beautifully... 

In death, I will not pretend that my father was not flawed... 

I will simply be more conscious that I was equally flawed... 

And, in this new version of me that will emerge as this transition progresses... 

I will be a better son... though he won't benefit from it...

But doing so will make me

a better man. 

In harmony, 

Nestor

 

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RELATE

Life is about RELATING...

I think that may be all.

It is what we need for ourselves, and what we need to give...

We are born.

We relate.

We die.

And, yes you can put spiritual meaning and substance to what happens before, during and after...

But, in practical terms... that is the "the PLAN" ;-)

RELATE - Do you often think about that word?

I don't.  

But, for some reason, it is very much on my mind.

RELATE

It is what we do to create RELATionships.

It is what we do to feel connected.

It is what we do to feel appreciated.

It is what we do to feel valuable.

It is what we do to feel useful.

It is what we do to feel worthy.

It's, I believe, the purpose of ALL that we do.

I think RELATING to people makes us not feel alone...

And, no one wants to feel alone.

Our greatest pain seems to be when RELATionships end, when people walk away from us, betray us, die... and we feel the pain less when relationships fade into the background of our lives.

I think we feel that pain, because we feel the LOSS of that CONNECTION... that opportunity to continue RELATING.

We get educated so that we have some meaningful way, some way to ADD value by relating to people with a certain expertise. 

We tend to watch sports - because it allows us to relate to the athletes, and possibly more important to the tens, hundreds, thousands or millions that relate to them as well.  

Being a FAN makes us feel RELATED with minimal effort.

I am convinced that RELIGION and our passion and need for it - is very much tied to RELATING - and religion does a great way of creating a huge community that relates with each other and with the spiritual needs and questions that we have as humans... 

RELIGION - if you embrace it - helps us relate.  (I struggle there...)

We read, we learn, we workout, we travel, we LIVE so that we can share - RELATE.

Those who are better at RELATING - realize that the most effective RELATING is by allowing people to tell you about them... They are generous.  They "connect" / "relate" by making other people come closer...  by letting other people SHARE.

Those who struggle with RELATING - are too often eager to tell their own story... they want people to RELATE to them - by them telling you about them...

It's a fascinating thing about RELATING...

It requires EXCHANGE - and the exchange is deepened by our genuine interest in the OTHER person.  Which - by definition CREATES the RELATIONSHIP.

It is silly to try to RELATE to you by focussing on ME.  I already know me.  

We are all very interested in ourselves.  It's where we start our relationship...  RELATING to our own EGO.

But, I don't think EGOs relate.  I think SOULS relate.  And, we must find a way to put our EGO aside as best as we can.

That is why WISDOM - is gained through time...

AS WE REALIZE THAT LIFE IS ABOUT RELATING...

JOY IS ABOUT MOMENTS OF MEANINGFUL RELATIONSHIPS & CONNECTION WITH PEOPLE THAT SHARE YOUR VALUES...

THEN WE LEARN THROUGH TIME TO DISTANCE OURSELVES FROM OUR EGO...

Being "enlightened"... I am convinced... is simply being aware of the importance and criticality of RELATING... of CONNECTION... and the necessity of controlling, minimizing - or at a minimum BEING AWARE of our own EGO in the process.

How would your life change if you accepted that it was all about RELATING... 

And that joy and success only come from RELATING in a meaningful and valuable way...

Which only occur when you in some way start to care MORE and MORE about others...?

How well, how easily do you RELATE?

Who do you seem to RELATE to best?  

Why do you think that is? 

What can you do differently... better... if indeed, you embrace the idea of RELATING at the core of our time here on earth...

So much to learn...

Such an amazing journey...

It's one of the primary reasons I write...

when I think about it...

because I want to RELATE to people that share my curiosity...

that share my passion for understanding life better...

I write 

because

I want to 

RELATE...

I get it a little bit better...

every day...

in harmony,

Nestor

 

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It's about how we LIVE!

I stood over my father’s coffin and opened it.

I held his hand and tried to understand why the tears?

I felt grateful…

Grateful…

For having known him,

For his insatiable desire to be close to me,

For how hard he worked to be a good man,

For how far he came…

For being his son…

For more memories than I could hold in my mind and heart…

For how rational he was…

For having him as a father.

And, I felt sorry…

Sorry that I had not been more patient during our daily calls,

That I hadn’t worked harder to help him build a connection with his grandkids,

That I hadn’t told him more often how much I appreciated him…

That I couldn’t have one more conversation with him to say THANK YOU!

That I had spent so much of my life blaming him for my own disharmony,

That I had spent so much of my life trying to keep an emotional distance from him…

I have no regrets with my father… or virtually none. 

It’s funny, we talked about his death almost every time we talked, and yet somehow I feel like I remember so little from those conversations.

It’s funny in a strange way, I feel like at the age of 50 with my father’s passing, I just now became an adult.

I loved him more than I realized.

I loved him more than I was probably willing to admit to anyone.

I loved deeply him because I saw him… and, while it’s true there was much about him I did not like… that didn’t seem to interfere with loving him.

He was ready to die.  I know that.

As crazy as it sounds, I am not sure I was ready to never see him again.

I will miss his unwavering and unconditional love.

I felt it.

The thought that filled my head all day and I could feel the energy and the words flowing through my arms as I held his cold body…

“It’s not about how we die, IT’S ABOUT HOW WE LIVE.”

I kept saying those words in my head… it was so clear to me

“It’s not about how we die, IT’S ABOUT HOW WE LIVE.”

What matters is what we do with our days.... with our time... with our breaths.

I could feel the reality of that thought ... it was so clear - I felt like I could touch it.

I don’t know exactly why my tears flowed yesterday and why with certain thoughts they flow now…

He lived a full and complex and meaningful life.

He lived much of it in disharmony.

And, he had more than his share of moments… in harmony.

I am much more grateful than sorry. 

I thought about my father’s death more times than I can remember.

I thought I was ready…

I wasn’t…

But,

I am now…

and I will miss him

...forever.

In harmony,

Nestor

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Sad and grateful...

Thank you all for the many kind words and thoughts...

I am sad and grateful.   

Sad about the absoluteness of death.

Grateful for LIFE, the one being lived and those that I enjoyed...

Today is about my father...

I would so not be who I am without him... (much to write about this)...

Tomorrow a new chapter begins in my life -

where I will be a better man for carrying his expectations, his values and his love 

as a greater part of me.

So many thoughts and emotions that death inspires.

So many thoughts and emotions that life inspires.

Be present...

in harmony,

Nestor

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Padre de mi alma... (Repost - "Shaving papapa")

Tonight at 8 pm, my cousin called me...  I had expected this call so many times before, and it was here... Papapa was gone.  My father died of several massive heart attacks after battling some issues in his lungs... 89 years young...  

I spent so much of my life blaming my father for my own disharmony... In the past few years, we found each other... we started to SEE each other... and I have been so very grateful for it.  In February when I went to visit him - he was at the hospital - we spent a lot of time together... and the post below from February 15th, is one of my all time favorites...

Rest in peace Papa... Thank you for teaching me so very much about harmony... So very, very much...

SHAVING PAPAPA...

As many of you know, I have been here in Peru for the past days looking after my father.

He is doing better and we are leaving the hospital today.

He and I have shared some new experiences in the past days, as we have been spending more time than usual together...  I won't share all of the details (for your sake).  but I have to share one experience,

shaving PAPAPA...

shaving is important to my father

he has spent a meaningful part of his life in the process...

He comes from a time when it was less offensive to leave the house with no pants on, versus leaving the house unshaven.

His right hand was swollen and infected from the multiple IV needles, and the left hand had the actual IV in it, so he had no hands available.

The time had come...

after 50 years watching my father during one of his favorite rituals, 

it was time for me to shave him myself...

Aside from needing to give me some final pointers, he seemed calm and happy...

There was a gratitude and a tenderness that was unusual in him...

He felt taken care of, which is something he desperately desires, but seldom feels.

All of a sudden I realized that possibly my father has never liked being independent,

he has always longed to be taken care of... 

ever since his father died, when he was just 4 years old...

If I have a sense of "living my life in someone else's home" from our move to the USA,

then my father must have had that sentiment in spades... as he was a nomad growing up.

He, his sister and his mother lived their childhoods literally in someone else's home - their uncle's, their aunt's... it was occasionally shared, often borrowed, and every so often rented.

My father took a different approach to his "someone else's home" experience...

whereas I strived to be likeable and the kind of guest people would want to invite more often,

my father impersonated the "MASTER & COMMANDER" of a home...  he has always tried to command respect with fear and dominance which has caused him much pain, and made connection almost impossible, throughout his life...

his bark has softened as he has aged... and he's never really had a bite (though it took me over 40 years to realize it.  His constant barks of guilt left real scars on my hide...)

How did I never see this before today... my father's lack of belonging as the core of his being...

It explains why he places such a high value on his material possessions- on his home and its artifacts.  He DEFINES himself by his apartment, and, to my chagrin, has always spoken of his value by the things he will leave behind for others.

My father anchored his spirit to the things around him that he could control and hold onto... I anchored my spirit to understanding connection, why we exist, and why we always long for home... I try to anchor my soul to harmony... to connection... to the moment.

Wow - did I digress... back to shaving...

First, I wrapped my father's face in a towel heated by the hottest luke warm water the bathroom could produce.

Then, I lathered his face excessively as he always like to do... making sure the shaving cream looks like the whipped cream on my youngest son's pancake on Saturday mornings.

Then I warmed the blade in a small stainless container and started to shave.

His face contorting as best as it could trying to follow my slow hand.  He was peaceful and happy.

I was careful with his skin - and very conscious of his age.  I didn't want to cut him.

I caressed his face, as I do mine, to find the roughness that only can be found by touch - and corrected those.

Then I rinsed his face and slapped him around with Skin Bracer from Mennen... the smell of the shave lasting hours on my hands.

Few words were said, but somehow it was a bonding experience like few we've had... and certainly none we've had recently.

This evening I changed him into his pajamas and held him in my arms.  

He was sad, but so very rational and clear.  "I just want to die.  I don't want to live dependent, scared, unable to do any of what I enjoy." 

His sadness was palpable.

He apologizes constantly to me.  I keep telling him to stop.

"I'm sorry for putting you through all of this."

"Pa... you need to stop apologizing.  I am here, because I want to be.  I wouldn't be here if it wasn't for you..."

"You are here on your own merit.  You are so very capable and successful."

I could hear the pride fill his eyes as the sadness filled his heart.

My father physically uncomfortable lingering in an embrace.  But, just like when my kids were little... I held on to him, way past his comfort point... and then he settled into the hug.

He allowed my arms to hold him, and his old hands awkwardly but lovingly caressed mine...

"My father never made it home" was the thought that crossed my mind.... and perhaps with me, with his son that resembles him physically if not in other ways, perhaps I am as close as he will get.

Seeing my father need me as my children needed me breaks my heart.

Whereas our children were learning to fly... 

My father is generally waiting to die...

He realizes this earth won't be his home for too much longer.

He has lived a full life... seen and done so much... and truly on his own... 

He's always been afraid to be seen...  to be truly held...

His guard is down in a way that I have never known... 

occassionally he barks... but that is just habit... 

he has little energy left... he is giving it all he's got... 

I see you Papa... clearer than you will ever know.. 

I will remember this day, and be grateful for it.

I will remember this day, and be saddened by it.

His life has been long, 

and his face

as smooth as a baby's... 

Whoever thought 

the moment would come, 

where I would find myself,

shaving PAPAPA...

in harmony,

Nestor

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Bezos... Minimizing Regret

I heard Jeff Bezos talking the other day about “Minimized Regret”.  His concept for making decisions, by looking out in time when he will be 80, and making decisions today by doing things that he would regret not having done later in life.

It’s a great formula.  It’s  the way that I ultimately made my decision to leave Procter & Gamble in 1999.  I was torn by the decision, but when I thought of myself talking to my children when they were older… what was the story that I wanted to tell them?  Did I want to tell them that Dad had a great opportunity to explore a new world, and chose the comfort of the known big company… or did I want to tell my boys that I was willing to “leap off the cliff” and chase my dreams.  I jumped.  I chased.  And, even though our experience in the dot com world did not turn out exactly as expected… it changed the trajectory of my life for the better… and it makes a heck of a story…  

Leaving P&G wasn't the "smart" answer.  It wasn't the "right" answer.  It maybe even wasn't the "better" answer.  Leaving P&G was MY answer, because the question was about MY story.

 (And, as I have gotten older, I realize it's not about what "other" people think about our own story - but very most importantly, what we think OURSELVES, about OUR own story!).

Our “IS” today and moving it toward the “IS” we desire in the future, defines our “WANT”.  Not from the standpoint of always necessarily wanting MORE, but wanting DIFFERENT.

Ultimately, my decision to leave Procter & Gamble, was NOT about money, but about the POSSIBILITY of a life that FIT who I was better… It was about being able to tell a story that excited ME, not just my boys.

Harmony is ultimately the beautiful feeling we experience, when we are constantly moving in the direction of our own truth… when we are creating the authentic sound of our a life that feels appropriately authentic…

So, thinking out in time… not to “WISH” that life was different, but to “check in” on what matters to us… on what the story is that we want to tell…  and then coming back into our moment, acting on the moment, in the direction of the WANT…

It felt right then, and it feels even more right now…

We all on some level look out in time to our future and think about how we want our lives to be.  And, that is nice… but that is most often NOT specific and NOT actionable…

When we look out in time with a SPECIFIC question about our behavior, our direction TODAY…

“When I look back on this moment… how will I see it then?  What direction will I “wish” I had taken…?  What direction would have made me prouder?  What decision would have felt more authentic to who I wanted to become? … independent of how it turned out?”

Then that thought – leads to specific action…

It leads to powerful, transformative moments…

Because…

It leads to the authentic YOU!

The TRUE YOU!

The YOU…

In harmony,

Nestor

P.S. Bezos kind of means "kisses" in Spanish... made me smile.  He is a bold man... And, he is changing the world.

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"I LOVE"

You know when you go into a dark building after being out in glorious sunlight?

You know how everything seems darker?

Your eyes need to adjust to a new environment, with a lot less light...

This week during our "Work-Life" committee meeting, I would feel emotion bubbling over in my being... and it would reach a point where it would want to overflow... with tears rolling from my eyes.

Tears are just small leaks seeping through the crack of our eyes, as a rush of waves of emotion break on the walls of my heart...

Then again during our Executive meeting, I would think about a month ago, when Ivolee came in to our room and "forced us" to go downstairs... and again, tears would seep as waves would crash.

At the end of our Executive meeting, I told our team... "It was just a month ago, that Ivolee led us downstairs to give us all our collective WOW, with the rest of our team and company watching.  It's ironic that after 11 years of working together, less than two weeks after she said "THANK YOU" she died in her sleep."...

I have been thinking about Ivolee so very often since she passed 3 weeks ago.  For some reason, I haven't this moved by someone passing in a very, very long time.

I don't know if it's because as I get older, I have a greater appreciation for life... all life.

Or, what I think is more pertinent, is that I see the beautiful, amazing being that Ivolee was... and I feel the loss of her being... I feel the hole that she has left behind... I miss that I will never feel her energy again... And, I am sorry and I am sad... for her family, her daughters, her grandchildren, and for all of us at EMG.

It is very much as if I have walked in from a bright day into a dark space, and my eyes and heart are still adjusting to a life without Ivolee in it.

I feel silly saying it... We were colleagues... We were friends.  I never saw her outside of the office, if it was not at a company function... but truthfully, I loved her.  I loved who she was as a person, as a human being, as a woman.

I deeply appreciated how deeply she cared about absolutely EVERYONE.  Every interaction we ever had was in some way about how she could help someone else accomplish something better, or protect one of her colleagues or her family from something they were having to face...

I always felt her gratitude.  She lived gratefully... in full acceptance of her life. Making fun of herself along the way, but never wishing it was different... always just working and wanting to make it better.

The more stressful moments became at work, the more peaceful she seemed to be... the calmer the tone of her voice... the more clear her resolve to solve whatever problem was in front of us.

Ivolee and I were just two people that met in a company - and fought as best as we could in our own ways and in our own roles to move the company forward.  I felt her loyalty, her support, her appreciation, her presence in who we were and why we were... and it's just a darker world without her...

And, my eyes are still adjusting.

Writing this note tears seep uncontrollably as the waves crash... and I smile.  

I could have done more for her.  I know I could have.  I could have spent more time helping her get healthier... 

And, who knows... She was working herself on being healthier, and we have no idea what exactly caused her early passing... It may or may not have had anything to do with anything we could control.

From talking to her friends, she loved our company and she loved all of us in it.  Sincerely...  She felt our support, and our presence.  And, that is likely why she connected with so many of us... She saw us, so we were able to see her... and love flowed :-)

I want to remain present in her life.  I want to help her family navigate her loss in whatever way I can.

People all the time.  I get that.  Death is a part of life.  I surely get that.  And, so is sadness.

I mentioned at her "Life Celebration" last week that Ivolee was the only person I have ever met, who could spell "I LOVE" with the letters in her name.  Many of her closest friends, told me they appreciated that observation - They had never realized it.

I don't know exactly what it was about Ms. Ivolee... Ms. Henson... but we all felt it... we all felt her presence and enjoyed to bask in the glorious light she brought to life.

As time goes by, I am not sure that the waves will cease to break on the walls of my heart... but I suspect the tears will slow... as time always seems to make happen...

Hopefully not because we forget her light and her love, but because we embrace it... and possibly reflect it better on those we love.  And, perhaps because it makes us look for more light, more energy from the many wonderful, giving, loving people that fill our room... that we don't always see...

My eyes and my heart are still adjusting... and I am grateful for the sadness... because it means to me that I saw her... I felt her energy in my world... and I benefited from it.  And, I am alive, and I will continue to learn from her life, her example, and her memory.

IVOLEE... 

I LOVE... 

and will miss your light...

in the most sincere harmony,

Nestor

 

 

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Applying it to ME

My mind wanders all the time.  It ties to tie thoughts, ideas, revelations together all the time...

 

Trying to better understand how we think, how we feel, and how we achieve greater harmony. 

 

Everything feels connected and related... 

 

The concepts of business, science, creativity, nature, spirituality... 

all seem so consistent and connected and relevant to each other... 

 

Last night and this morning the thought... 

don't  

judge... 

LOVE! 

Was constantly on my mind.  I will write about it very soon... 

The ways it shows up and affects

our thinking our behaving our being...

it is so compelling

so powerful... 

It drew me in and I was obsessed with thinking about how it related to people... how it kept relationships difficult and distant... 

how it powerfully brought them together... 

again

we will explore this together soon... 

and then walking out of the house this morning, 

as happens with so many thoughts, 

after exhausting the ways the thought affects others... 

I thought... 

HOW does "don't judge, LOVE" affect my relationship with myself? 

... 

A whole new world opens up, 

of opportunity, 

of possibility, 

of joy, 

of harmony... 

when I turn my mind around... 

when I look into the universe of complexity that is our own minds... 

in this case MY own mind... 

think about it... 

don't judge, LOVE... 

for me the healthy and flowing thoughts always happen as I relate to others and to how I can be better with and for others... 

and then... 

unltimately, if I can turn those thoughts and unleash them on my own being... 

wow... 

imagine the possibility of our lives... 

of the world

both inside and outside our minds.... 

LOVE

in harmony, 

Nestor

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diggin' - the other side of comparison

I was walking down the street and saw a man alone in a dark corner. 

I waved and smiled. 

He looked pensive, peaceful, lonely. 

He was kicking the dirt under his feet. 

"What are you doing?" I asked. 

"Nothing" he said, so I walked away. 

The next day, walking down the street, I saw him again in the same corner.  The area beneath him raw from his kicking.

"What are you doing?" I asked.   "Nothing" he said.  Why don't you join the others... come walk with me?" I asked.

"I'm fine right here, a lot of people just like to hang," he said as I kept on walking. 

Two days later, same corner... The guys legs were no longer visible as the hole around him was knee deep. 

"What are you doing?" I asked.  "Just hanging." He said without A lot of energy. 

"You are not hanging" I said "You are digging a hole." 

"Nah!... you see that guy on 21st avenue?  He's got a shovel and you cant even see his head... Me, I am just hanging."   

"He is digging a hole" I thought, but it's not a deep one."   So, on I went.

A week later I walked past the corner and there was nobody there. 

As I got closer I saw a hole and just below the surface the lonely guy's head pacing back and forth... 

"How's it going?" I asked with a little concern. 

"Fine" he said.  "How's the hole?" I asked... 

"This ain't no hole!  Have you seen the guy on 74th street... He is using a backhoe.  He is 50 feet down... You can barely see him... Now -THAT'S a hole!" 

"You are in a hole ... it's pretty obvious dude" I thought to myself as I walked on. 

A month later I walked by the corner again.  No one was there but a few people were looking at something... "How long has he been digging?" They asked each other.  "I don't know... but it must be a while." 

I walked up to the edge and shouted,   "HEY!!! What the hell are you doing?"  The guy couldn't hear me. 

I shouted louder... 

I could still read the letters on his cap... 

"WHAT ARE YOU DOING?"  "WHY ARE YOU STILL DIGGING?" 

"I'm not digging he shouted... Have you seen the guy on 157th street..." I could not make out the rest. 

I realized the question that I kept asking meant something different to me than to him.  I wouldn't ask it again.

I sat on the edge and cried a little... then I pushed my butt forward and started sliding into the hole... 

"What are you doing?" He asked. 

"I'm scared" I said.

"Me too!" I am not sure if I heard him say... 

He didn't look peaceful or pensive anymore...

He just looked lonely.

Harmony begets harmony. 

Disharmony begets disharmony... 

Comparison is a tool of relativity that hurts us much more often than it helps. 

Don't just tell me what you think you are doing... 

Look honestly at where you where... and then at where you are... then don't tell me, but think for yourself... 

Are you digging... 

Or are you climbing? 

Are you wishing... 

or are you wanting? 

Nobody but you can MAKE you stop. 

...the truth is absolute...

The question is... can you see it?  Can you accept it?   

I can see love in your eyes & hope in your heart...

The question is...

can you feel them?

heed them?

Let them

in

harmony, 

Nestor

 

 

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